Concussion Awareness Day (Sept. 20th) is observed to highlight the importance of recognizing and managing concussions, especially in sports and everyday activities. It serves as a reminder to promote safety, educate people about the signs and symptoms of concussions, and advocate for proper protocols in diagnosis and recovery.
A concussion is a type of traumatic brain injury that can occur after a blow to the head or body. Recognizing its signs is crucial for proper management. Common symptoms include:
- Headache: Often described as a pressure or throbbing pain.
- Confusion: Difficulty concentrating, memory issues, or feeling “foggy.”
- Dizziness: A sensation of spinning or imbalance.
- Nausea or Vomiting: Feeling sick to the stomach, sometimes leading to vomiting.
- Sensitivity to Light and Noise: Increased discomfort in bright environments or loud sounds.
- Fatigue: Unusual tiredness or drowsiness.
- Sleep Disturbances: Trouble falling asleep or sleeping more than usual.
Behavioral changes, such as irritability or mood swings, can also occur. If a concussion is suspected, it’s essential to seek medical attention promptly to ensure proper care and recovery. Prioritizing awareness can help prevent further injury.